We’ll be talking weight loss and supplements the next few blogs, so here we go. The big thing to know right off is that there is no miracle weight loss supplement in the world. Especially don’t waste your money on those miracle weight-loss products on TV. They are a rip…
Glucosamine-Chondroitin for Osteoarthritis
For years the conventional world of medicine has tried to invalidate the effectiveness of glucosamine and chondroitin for osteoarthritis by saying things like the studies that have been done are no good and, even crazier, that the studies were not done in the United States so they don’t count. Well, a…
Brain stuff for the over 50 crowd
As we age, all our systems begin to decline, including our brain functions. So, here is some advice as well as some supplements you can try. Keep your brain active in some way other than watching TV (e.g., reading, play music, engage conversations rather than text). If you don’t use…